Category Archives: Nutrition

  1. Unclotting Vitamin K

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    January 30, 2013 by Cassy

    We’re looking at some new multivitamin products at work, and since my last post on Vitamin D, I was wondering …
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  2. Vitamin D Deficiency

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    January 8, 2013 by Cassy

    So I got my lab test back from my annual checkup with my doctor, and I thought everything turned out …
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  3. Ingredients for Better Joint Health

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    December 18, 2012 by Cassy

    I know what you’re thinking…you’re too young to worry about arthritis and overall joint health.  However, most people are not …
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  4. Relaxing Ingredients

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    November 1, 2012 by Cassy

    Holidays are stressful.  Here are awesome ingredients to help you relax. Chamomile – good for mild to moderate anxiety.  It …
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  5. Healthier Halloween

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    October 29, 2012 by Cassy

    Because everyone needs to have alternatives to high calorie, high sugar candies. Candy dipped dark chocolate – The darker the …
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  6. Ingredients to Help You Eat Less

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    September 24, 2012 by Cassy

    Last week, my Nutrition team and I went to an all-you-can-eat lunch, and I remember coming back super stuffed.  I …
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  7. Fat Burning Ingredients

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    September 19, 2012 by Cassy

    So the holiday season is coming, that means I’ll be gaining some excess pounds.  However, you can keep those fat …
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